frequently asked questions
What does a personal development coach do?
I support individuals in learning vital skills for self-improvement including how to have better relationships with themselves, their loved ones, and with a romantic partner. You will develop improved conflict resolution and communication skills along with other strategies and understandings of how to deepen intimacy, connection, and joy with the important people in your life. I guide and support you as an advisor in your life journey.
Who do You work with?
I primarily work with middle-aged clients who struggle to be vulnerable and let their guard down. My clients don’t need conventional mental health ‘therapy’, but instead need some guidance and education on how to have better relationships with self, their partner, and their colleagues. I work with clients who appreciate a holistic body-mind-soul approach to health and healing.
Do you see couples?
I work with couples individually but not together in a session. This is not couples counselling trying to mend broken relationships. This is training and education to improve yourself to be a better partner. You will learn what humans require in relationships which will help you better understand yourself and your romantic partner.
why should i consider coaching?
If you ever feel inner battles and outer struggles but can’t resolve them on your own, I can help advise, teach, and guide you through it so you get farther and in less time. Time is precious. You don’t want to waste life running in circles repeating negative patterns. Having a coach as a trusted advisor helps you see things you can’t see on your own so you can break through limits, achieve goals, find deeper meaning in life, and create deeper connection in relationships.