Real change. Real growth. Real joy.
Gain a deep understanding of why you behave in a particular way. Having this awareness gives you the opportunity and freedom to change things about yourself, enabling you to create a life that you want.
Overcome mental blocks, insecurities, weaknesses, and emotional triggers. Eradicate negative inner voices, saboteurs and fears that get buried deep in the subconscious and hold you back from your greatness. Move past your past and begin to focus on creating the life you desire with clarity, focus and courage.
WHY pursue personal Growth & development?
Often you plateau and get stuck in life because you cannot shift your old, limiting perspectives. You cannot break old habits and patterns. You cannot push through a comfort zone that pulls you back. This causes you to repeat negative cycles. You may move through crisis after crisis, relationship to relationship, or job to job and not progress forward. This leads to feeling stagnation and existential voids. You are then unable to manifest money, soulmate relationships or inner happiness. To achieve these higher states of existence, you eventually have to look inward, learn about yourself, and focus on you.
Without personal development, you can only be as good as you currently are. Think of it like this…once a plant stops growing, it dies. Same is true with humans, except it’s not physical, it’s existential.
why choose one-on-one coaching with me?
Discover the answers to life’s three most common burning questions: Who am I? What do I want? What makes me happy? If you don’t know who you are, you can’t know what you want, which means you won’t know what makes you happy. Spend time discovering and getting to know yourself intimately so you can stop: people pleasing, being mistreated, tolerating poor behavior from others, expecting too little, pushing people away, lowering your standards, and not loving yourself wholeheartedly.
For real intrinsic transformation, not just more self-awareness and skill development. You will get inside the depths of your mind and unlock the blocks that you didn’t even know you had. You will actually reframe your old beliefs into new positive ones. You will walk through your discomforts and fears, not just be made aware of them. You will establish new, positive rituals and will be kept accountable to integrating them. You will heal your old wounds instead of just ‘working through them’. You will obtain clarity and focus on a purpose-driven, progressive path forward.
Learn and self-improve. Strive to create an abundant, joyful, meaning-driven life. To do that you will have to learn how to craft a new consciousness – a new way of thinking and perceiving the world. You will need to assess and develop your depth of character. Appreciate this life-learning and transformation as an intrinsic necessary of life. You don’t have to stay stuck and avoid advancement into self-actualization all because you won’t put forth the effort to learn this new way of thinking. The reward of this work is to experience the priceless world of intrinsic value and deep inner satisfaction.
Unlearn weaknesses and eliminate mindset obstacles. Identify and overcome the unknown weaknesses embedded in your mind so you can self-actualize and elevate your experience of life. Old thought patterns left unchecked, keep you in a negative state of mind, hindering you from reaching your full potential. Unfortunately, for the independent high-achiever, this work is not something you can do on your own because you cannot change that which you cannot see. Together, we will remove every obstacle that holds you back so you are never limited in your greatness.
Improve your health and quality of life. Master a state of mindful calmness so you never live with feeling anxiety, panic or restlessness. Feel a more spiritual presence, awareness and enlightenment within your life. Let there be more than work and work events that run your life. Enjoy the gratification of time with family, time with self and time with work.
Be held accountable. Digging deeper into your personal and professional challenges is critical to achieving high levels of success and fulfillment. One-to-one sessions accelerate your ability to grow progressively and overcome hurdles faster with someone holding you to task.
Expand the way you think. Eventually people appreciate that success and money isn’t the main drive in life. They want more real substance. To experience more substance, you have to develop your talents and skills with the right growth mindset which will help you achieve your full potential; not necessarily your anticipated success. A self-actualized person will encompass a growth mindset. My programs and sessions will help you craft that mindset.
The benefits of coaching is reaped through commitment
When you start coaching with me, I do recommend that you work with me for a minimum of 4 weekly or bi-weekly sessions as it is unrealistic to expect lasting change after only one session. Committing to regular sessions will allow us time to work through multiple inner blocks that hold you back and give you the opportunity to reinforce new patterns and recalibrate new comfort zones. You will not only have someone who keeps challenging you, but you will also have a cheerleader who encourages, supports and celebrates your small wins.
People who benefit most from regular sessions include those who work with others in close proximity. Examples: hair stylists, esthetician’s, chiropractors, massage therapists, nurses, etc. Working in close space with others can impact your energy and your mindset. Regular sessions help to keep you open and balanced.